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Beldon Craigie Heathridge Newsletter

Beldon Craigie Heathridge Newsletter

Summer is Nearly Here!! Summer is on its way! Here in the lovely Craigie, Beldon and Heathridge areas the days are becoming longer, it’s getting hotter, and the summer sports are about to begin. Over at Heathridge Park, the cricket balls are being tossed about and down at Craigie Leisure Centre the pools are fast […]

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Frozen Shoulder

Frozen Shoulder

“FROZEN SHOULDER” True Frozen Shoulder, or adhesive capsulitis, only occurs in up to 3% of the population, and is characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one to three years. The cause of spontaneous onset frozen shoulder is unknown, […]

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Non-Specific Low Back Pain

Non-Specific Low Back Pain

Physiotherapy can be successful in the treatment of non-specific low back pain, and evidence of this can be found in the Australian Physiotherapy Association’s Low Back Pain Position Statement. Move Well Physiotherapists are up to date with current research in the area of non-specific low back pain and the APA Low Back Pain Position Statement. […]

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Patello-Femoral Joint Pain

Patello-Femoral Joint Pain

Patello-femoral joint pain is thought to be a major component in over 80% of all knee pain. Patello-femoral joint pain can occur in both children and adults and usually responds extremely well to physiotherapy treatment. Scientific research has confirmed that physiotherapy intervention is the most effective long-term solution for kneecap pain. Approximately 90% of patello-femoral […]

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